Tag: vitamin B12

B12 supplements Methylcobalamin or Cyanocobalamin?

Have you been told that the best way to take B12 is with a methylcobalamin or cyanocobalamin supplement? In this article we explain what science says about it. Vitamin B12 (or cobalamin) plays key roles in our body through processes that require intense cell replication, such as the formation of new red blood cells. It […]