|Vegan vitamin D vegetable capsules, with a recommended dosage for treating deficiencies, safely.|
|It is important to prevent vitamin D3 deficiency because this vitamin is involved in multiple functions|
|√ Each tablet contains 2,500 μi of vitamin D3 (cholecalciferol)|
√ Each bottle contains 30 vegetable capsules
|100% sustainable product|
√ Minimum ecological footprint (Km. 0) (ingredients and manufacturing)
√ Glass container and aluminum lid
|Facts that differentiate our vitamin D3 2500|
|Vitamin D comes from lichens. It does not contain magnesium stearate, and also …|
|Consult us the doses for each member of the family: firstname.lastname@example.org (the normal per adult is in the tab “How to Use and Recommendations”)|
|Free shipping |
for orders over € 40
The vitamin D3 (cholecalciferol) in Veggunn vegetable capsules comes from lichens.
The goal of 2,500 IU vitamin D3 is to make available a higher but safe concentration, as a shock dose, for when the levels are very low and to be able to balance them in a healthy way, as soon as possible.
At Veggunn we advocate for effective and safe doses, since scientific societies, both national and international, have agreed that the optimal needs for cholecalciferol are those that allow maintaining serum levels around 30 ng / mL. Reaching levels above 50-60 ng / mL on a continuous basis can be harmful to the individual, according to the Institute of Medicine.
This is due to the danger of hypervitaminosis that can generate taking very high doses of vitamin D3 daily. According to the recommendations of the Institute of Medicine of the National Academies, it should not exceed 4,000 IU / day
Vitamin D, in its active form, is capable of intervening in the regulation of the activity of multiple cell lines. This enormous dispersion means that the biological activity does not focus only on the regulation of phosphocalcic metabolism, but rather a much more complex system, which intervenes in the synthesis and release of hormones, regulation of the functionality of the immune system or in cell proliferation and differentiation processes.
In short, the purpose is to provide the vitamin D necessary for an effective response to deficiencies in the event that we do not receive the adequate amount of sunlight to be able to synthesize this vitamin. The recommended sun exposure is around 20 or 30 minutes a day, without sunscreens that prevent their proper absorption.
Either because of our lifestyle or the season of the year in which we are. In continuous periods of absence of sunlight, it is advisable to visit a specialist to check our vitamin D levels.
If you need to know more about vitamin D3 you can visit our blog. There are several articles related to vitamin D, you can start with The importance of vitamin D for the immune system.
The recommended dose of vitamin level recovery for an adult is contained in 1 capsule of vitamin D3 2500 IU per day. This dosage should be supervised by a medical professional. Take the supplement at meals orally, with some vegetable fat.
The goal of 2,500 IU vitamin D3 is to make a higher but safer concentration available, as a shock treatment, for when the levels are very low and to be able to balance them in a healthy way, as soon as possible.
Vitamin D3 (cholecalciferol) from lichens, hydroxypropylmethylcellulose, silicon dioxide and maltodextrin.